Soras Living

THORNE Creatine, Micronized Creatine Monohydrate Powder, 90 Servings

$25.08 USD

~~$44.00 USD~~ $25.08 USD

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Flavor Name Unflavored Pineapple Orange Strawberry

Size 1 Pound (Pack of 1) 13.5 Ounce (Pack of 1) 2 Pound (Pack of 1) 0.18 Ounce (Pack of 30) 13.1 Ounce (Pack of 1)

	CREATINE	MAGNESIUM GLYCINATE	BASIC NUTRIENTS 2/DAY	SUPER EPA	VITAMIN D-5,000	BERBERINE
Customer Reviews	19,186	4,286	66	3,388	9,670	6,782
Price	$44.00	$26.00	$36.00	$41.00	$20.00	$44.00
Servings	90	90	30	90	60	30
Primary Benefits	Sports Performance	Muscle & Sleep Support*	Foundational Health	Heart & Cognitive Health*	Foundational Health	Metabolism & Weight Management
Key Ingredients	Creatine Monohydrate	Magnesium Glycinate	Multivitamin	Omega-3	Vitamin D3	Berberine HCI & Phytosome
Gluten & Dairy Free	✔	✔	✔	✔	✔	✔
Trusted by 45K+ Health Pros	✔	✔	✔	✔	✔	✔
NSF Certified for Sport	✔	✘	✘	✘	✔	✘
NSF Contents Certified	✘	✔	✔	✔	✘	✔

Is Creatine right for me?

Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you.
What testing does Thorne complete for Creatine?

We test Thorne Creatine for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations.
When is the best time to take Creatine?

Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use.
Can women take creatine monohydrate?

Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men.
How much Creatine should I take?

Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.*

About this item

Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)